Corporate Services
Coaching Sessions
Take advantage of this package deal of 8 to 10 coaching sessions for those employees that are key to your operation, so they can maximize their potential.
In these coaching sessions, while working on general mental health, we emphasize stress-management, productivity and efficiency. Your employee will learn adaptive coping mechanisms that support their body and mind.
Wellness Workshop
Geared towards small groups of co-workers, this workshop teaches about the importance of self-care, stress-management, and nervous-system support. Learning wellness techniques that support mental health fosters a more productive staff environment.